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August 2018 Newsletter

New Blog Post – Have a Good Day One of the key ideas of Shaolin Kung Fu is to live in balance. Balance means not every day will be an easy day. There will be days of loss (losing jobs, friends, a family member) and days of growth (new rank, new ...

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Have a Good Day

The book of Ecclesiastes says ‘There is a time for everything, and a season for every activity under heaven: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time ...

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