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Adult & Youth Classes


IMG_2114Adult classes aspire to help students learn in a friendly and professional manner amongst peers. Once a week on Saturday mornings there is also a family class for all ages so students may learn inter-generationally.

Youth classes teach students the same martial arts as the adults–just not the same quantity. Their classes also emphasize self-discipline, respect for oneself and others, focus, leadership, confidence and health as they learn to defend themselves against bullies.

Pee Wee Dragons: Ages 4-7
Little Dragons: Ages 8-11
Junior Dragons: Ages 12-15
Adult Dragons: Ages 16+
Sparring & Tai Chi: Ages 12+
Family: All Ages

 
Ready to sign up? Visit our Join Us page to see how.

Full Schedule

  • HoursMondayTuesdayWednesdayThursdayFridaySaturdaySunday
  • 9:00 amTai Chi
  • 10:00 amFamily (All Ages)
  • 11:00 amKickboxing / Sparring 12+
  • 12:00 pmAdultTai ChiAdult
  • 4:30 pmPee Wee DragonsPee Wee Dragons
  • 5:15 pmLittle DragonsLittle Dragons
  • 5:30 pmKickboxing (Phoenix Room)AdultAdult
  • 6:00 pmJuniors & Little Dragons AdvancedJuniors & Little Dragons Advanced
  • 6:30 pmJunior DragonsAdult IntermediateJunior DragonsAdult Intermediate
  • 7:00 pmTai Chi