menu close menu

Adult & Youth Classes

IMG_2114Adult classes aspire to help students learn in a friendly and professional manner amongst peers. Once a week on Saturday mornings there is also a family class for all ages so students may learn inter-generationally.

Youth classes teach students the same martial arts as the adults–just not the same quantity. Their classes also emphasize self-discipline, respect for oneself and others, focus, leadership, confidence and health as they learn to defend themselves against bullies.

Pee Wee Dragons: Ages 4-6
Little Dragons: Ages 7-10
Junior Dragons: Ages 11-14
Adult Dragons: Ages 15+
Sparring & Tai Chi: Ages 11+
Family: All Ages

Ready to sign up? Visit our Join Us page to see how.

Full Schedule

  • HoursMondayTuesdayWednesdayThursdayFridaySaturdaySunday
  • 9:00 amTai Chi
  • 10:00 amFamily (All Ages)
  • 11:00 amSparring & Kickboxing
  • 12:00 pmAdultTai ChiAdult
  • 4:30 pmPee Wee DragonsPee Wee Dragons
  • 5:15 pmLittle DragonsLittle Dragons
  • 5:30 pmKickboxing (Phoenix Room)AdultAdult
  • 6:00 pmJuniors & Little Dragons AdvancedJuniors & Little Dragons Advanced
  • 6:30 pmJunior DragonsAdult IntermediateJunior DragonsAdult Intermediate
  • 7:00 pmTai Chi