The Pai Lum system is comprehensive and effective — time tested in battle through the generations, in self defense, and even the sports ring of competition. In order to help students maintain their training at home, create their own martial arts notebook, and to help them enjoy the vast array of martial art techniques and advance in rank in our system, the following curriculum pages are provided as well as an example how to write down forms and fist sets.

Curriculum Tables

• Basics
• Fist Sets
• Forms
• Weapons by Level
• Weapons by Technique
• Forms & Weapons – Full List
• Sparring
• Advanced Curriculum

Information & Values

• Training Codes
• Values Curriculum
• Teacher Lineage

Notebook Writing

• Training Manuals
• Kung Fu / Kenpo Form Example
• Tai Chi Form Example
• Fist Set Examples

Level Requirement Sheets

• Adult Yellow Kung Fu & Kenpo Sheet
• Yellow San Shou Sheet
• Adult Yellow Tai Chi Sheet